Since Greg Glassman left CrossFit, the company has moved to Colorado, it has signed on executives who have actually exec'd, and it has got its community all a flutter about competing again.
Of course, there is still David Castro, now the CrossFit Games Director, who seems to relish the drama of the teasing reveal of workouts for competitors. On his Instagram page recently, Castro wrote, "Swim – distance; long. And paddle; distance – even longer."
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