Intermittent fasting, the process of time-restricted eating (TRE) counts for something when it comes to weight loss, and some diseases.

Time-restricted eating (TRE) is the bright shiny toy everyone wants on their diet list these days. Yeah, you can call it intermittent fasting. Salk scientists studying TRE in mice, looked into how it promotes multiple health benefits besides weight loss. The study also shows that these benefits may depend on sex and age.


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