New Mercury Retrograde Meditation from Melissa Genovese
Mercury is Retrograde (as if you haven’t noticed) and our resident WLTV Merc Rx guide, Melissa Genovese, is here to support!
Her latest class is “Mercury Retrograde: Meditation to Neutralize” and we’ve added it to...
My Favorite Yoga Student | Wanderlust
The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can see it through to publishing day by supporting it on Kickstarter here!
If you’ve ever taught anything, you know the joy...
Gut-loving Strawberry & Coconut Bliss Balls
There are two keys to healthy snacking. One is being prepared, and the other is to choose foods with a combination of complex carbohydrates, protein, healthy fats and plenty of fibre.
Enter: bliss balls.
They only...
Are you a Mystic? Explore the Realm of the Mystic Archetype
The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through Sacred Female Archetypes by Mara Branscombe. Engage with the Archetypes with Mara (The Lover, The Huntress, The Sage,...
How to Set Limits (With Love)
Did you miss the chance to hit the mat today due to your parenting duties? Sarah Ezrin suggests that if you’ve been caregiving, you’ve done your yoga. In honor of the release of her...
Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin
Most parents have a story about their toddler that concludes with an emergency room visit, but not everyone can say they were able to remain (mostly) calm throughout the experience.
“I 100 percent credit my...
Oh, Behave: Elise Loehnen on Owning Being Yourself
In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm, she shatters it. She transforms concepts from the Seven Deadly Sins into calls to action so that women...
Hey, Procrastinator: Even You Can Harness the Power of Time Magic
It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold, though, two new time magicians on the scene to help you turn that slippery stream of time down...
New to Meditation? Try Nada Yoga: Union Through Sound
Practice Nada Yoga with Reggie Hubbard (and his gongs) on Wanderlust TV: his new series ‘Nada Yoga: Union Through Sound‘ is a 10-part series that you can practice for free when you take advantage...
Total Reset Trio | Wanderlust
Ashwagandha, lemon balm and milk thistle are fundamental to Wanderlust’s new yoga & nutrition course, the Total Reset. The Total Reset is a 14-day online course designed to optimize both your mental and physical health....
